Shloka 6.13
See the full chapter ↗BHAGAVAD GITA · 6.13
समं कायशिरोग्रीवं धारयन्नचलं स्थिरः | सम्प्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन् ||६-१३||
Transliteration · pronunciation guide
samaṃ kāyaśirogrīvaṃ dhārayannacalaṃ sthiraḥ . samprekṣya nāsikāgraṃ svaṃ diśaścānavalokayan ||6-13||
English translation
6.13 Let him firmly hold his body, head and neck erect and still, gazing at the tip of his nose, without looking around.
Translation: Swami Sivananda · Sources & context
Read aloud uses your browser’s speech service and available voices; some devices may use a network connection. This is a reading aid, not a Sanskrit chant.